Equity Centre, 1 Longlands Street, Bradford, BD1 2TP admin@equitypartnership.org.uk 01274 727759

Chair Yoga

When:
03/02/2021 @ 1:00 pm – 2:00 pm
2021-02-03T13:00:00+00:00
2021-02-03T14:00:00+00:00
Contact:

Taster class via Zoom – Wed 3rd Feb 1-2pm

 

This class will introduce you to the benefits of yoga. You will learn simple practices to promote physical and emotional balance, release stress and create greater awareness.

Chair Yoga blends modified yoga postures, breathing techniques and meditation. This is a great class for people who have difficulty standing or sitting on the floor and wheelchair users.

Please RSVP to rachel@equitypartnership.org.uk to receive the Zoom link.

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